If you are at a turning point in your life and want to create a fitter and healthier YOU,
registering to attend a complimentary training session is a fabulous start.


Step into Life's "complimentary week of training" will show you how regular physical activity has immediate women's health benefits that improve your life happiness.

Our professional trainers have created a week of specialised fitness routines that incorporate specific activities to improve fitness levels as well as alleviate and treat many women’s health conditions.

Here’s just a few reasons why you should turn up to our sessions:


 


WE HELP YOU CHANGE YOUR MINDSET ABOUT EXERCISE AND MAKE POSITIVE CHANGES THAT WILL LAST.

Our fitness sessions are run by Expert Trainers with a focus on Fun and Hard Work! There is NO judgement and every one is welcome, we cater to the young and old the beginners and the super fit.