5 exercises you can do anywhere
Don’t let your fitness condition slide while on holidays, follow PT Peter Hudson’s plan instead.
Harness the power within you to achieve your next fitness and health goal!
Whether your goal is weight loss, improved fitness, a running event or your next Training Club milestone – we want to help you get there! That’s why we’re giving all of our members the chance to win 1 of 5 Apple Watches* when you train with us this winter. Get ready to harness your power from within!
I’m ready! How do I enter?!
Easy! For your entry ticket, simply achieve your minimum Training Club points goal between 5 June – 30 July 2017 (8 weeks).
PLUS, get closer to your fitness goals and score an additional 6 tickets into the draw by:
Click below to download your personal commitment pledge
Training Club Points?
Training Club is Step into Life’s own goal setting program and is all about giving you attainable goals, keeping you motivated and on track. Points are awarded based on the total amount of time you’ve personally invested in your training - for every Step into Life training session, you’ll work hard and you’ll earn points for time spent working up a sweat. Every session you attend earns you 10 Training Club Points, it’s that easy! Once you reach each Training Club Milestone, your achievement will be acknowledged and celebrated among your Step into Life team members – way to go!
What are the prizes on offer?
Five lucky winners will receive:
The barometer represents the levels of Training Club achievement. We believe in celebrating and recognising your incredible commitment to your health and fitness goals; as you reach your next Milestone you have the option of wearing it with pride with a t-shirt or singlet. Our members sport their Training Club gear with honour, so next time you see your fitness friends at Step into Life sporting a Training Club top, give them the kudos they deserve! The member wearing the orange themed 2000 points top? Right there is 200 hours of not giving into excuses, of turning up even when the rain is looming and when the barometer is peaking; it represents 200 hours of finishing that last rep of the session when they didn’t know if they had anything left in them, of pushing themselves to beat that last Personal Best – you betcha they have earnt the right to wear that top with pride!
How can I keep track of my Training Club points?
Each Step into Life training session gives you 10 Training Club Points. Your trainer will have for you a Training Club tally chart, postcard size, so you can personally keep track of your points during July and August. If you have lost track of your points, don’t stress - your fortnightly progress report will also give you how many points you have gained over the last 2 weeks, or ask your trainer for help.
What else is in it for me?
The top 1,500 active members who achieve the most Training Club Points between 5 June and 30 July 2017, will be rewarded with a limited edition Step into Life 'Sweat Wrist Band'! Just for you for harnessing your power from within to reach those goals!
What is Metabolic Jumpstart?
Metabolic Jumpstart (MJ) is a breakthrough nutrition program, designed by top Dietitian, Matt O’Neill, providing your correct calories and optimum balance of whole foods for superior nourishment. Starting with a personal profile, your eating plan is personally matched for your metabolism and desired results by Matt. The weekly coaching emails show you how to build your perfect diet, with direct support from Matt and his team. To register for the 8 Week MJ Nutrition Plan, please contact your trainer. Registration closes 1 June.
Let's get social!
If you’re not in a Insta-ship with us yet, now is the time! Follow us on Instagram @stepintolifeofficial and share with us how YOU are harnessing the ‘power from within’ to reach your goals. Tag your Power from Within inspired pics #silthepowerwithin to share your journey with our national community! Get ready to harness the power within this winter! Experience the benefits of commitment to your health and fitness for your chance to be rewarded! Your chance to win starts from June 5 – Happy training!