Nutrition Archives...
Step into Life® are specialists in group exercise programs and the benefits derived from monitored
exercise. We realize the importance of nutrition in your quest for better health, fitness and weight loss.
That's why we've provided this useful information on our website. Every month, we'll be providing new advice, articles and recipes from Vicky Kuriel, a sports dietitian.
Article of the Month |Recipe of the Month
June 2009
Below are some useful links to resources packed with useful nutritional and dietary information:
Dietitians Association of Australia - Smart Eating For You
AIS(Australian Institute of Sport) Sports Nutrition - the latest strategies in sports nutrition.
If you would like to gather more information specific to your goals and objectives, your Step into Life® Trainer will refer you to a qualified Dietitian.
Please Note: SIL are not responsible for content stored on other websites