Bottoms up – how to really work your glutes
Why you should strengthen your glutes, pelvis and hips – plus 3 easy exercises to work this often-overlooked area of your body.
If you like ...
Your local personal training fitness expert in Glenbrook. Step into Life Glenbrook is conveniently located at Glenbrook Oval, Glenbrook, NSW. Experience the benefits of Group Personal Training in the outdoors, a great motivating alternative to the gym and more than your regular boot camp. Kick start your fitness exercise and health journey with Step into Life Glenbrook, Group Outdoor Personal Training. Contact Justin on 0414 398 278 for your free fitness trial session!