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Part 2: Five tips for our awesome beginner runners!

Part 2: Five tips for our awesome beginner runners!

10-Sep-2019

In part 1, we covered the importance of investing in a running training plan and equipping yourself with the right gear.  Part 2 centres...
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Part 1: Five tips for our awesome beginner runners!

Part 1: Five tips for our awesome beginner runners!

10-Sep-2019

First up a smashing high five to you if you are considering giving your first fun run a go, whatever distance you choose! It is a brilliant achievement and...
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Remarkable Member Story - Arthur

Remarkable Member Story - Arthur

26-Aug-2019

Arthur’s story proves it is never too late to show up for yourself. Arthur Scott joined our East Victoria Park training group three years ago. He was on...
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Remarkable Member Story - Catherine and Liam

Remarkable Member Story - Catherine and Liam

26-Aug-2019

First-time parents Catherine & Liam are laying healthy foundations for themselves and their son Archer. In 2013 Catherine was stuck in a 2 year gym contract. Due to...
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Remarkable member story - Tina

Remarkable member story - Tina

22-Aug-2019

Meet gym-hating, social butterfly, and mega inspiration Tina. Tina lost her brother 21 years ago. Her grief and emotional stress was dealt through food, as it temporarily brought comfort....
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How to Find Motivation to Exercise

How to Find Motivation to Exercise

19-Aug-2019

What’s stopping you from exercising? We're all familiar with the most common reasons we don't exercise — we're too busy, too tired, it's too boring...
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Remarkable member story - Dearrne

Remarkable member story - Dearrne

16-Aug-2019

Dearnne has been showing up for herself and her kids. She has overcome emotional hurdles and feelings of worthlessness to prioritise herself. Now she is ...
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4 Reasons to grab a friend and try group outdoor exercise

4 Reasons to grab a friend and try group outdoor exercise

13-Aug-2019

We both know that exercise is great for our minds and bodies, but somewhere along the way, interest may have faded and you have stopped exercising. We recognise...
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Step into Life Open Week: Sep 2-7

Step into Life Open Week: Sep 2-7

12-Aug-2019

Moving your body makes you happier and healthier. SHOW UP to our FREE Open Week running nationwide from 2-7 Sep & try as many classes as you like. ...
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Remarkable Member Story - Mary and Lara

Remarkable Member Story - Mary and Lara

12-Aug-2019

Sisters Mary and Lara keep showing up. And by doing so they have lost over 80kg together, gained confidence, health, energy and a bunch of new friends. ...
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2019 Step into Life Franchise Awards Announcement

2019 Step into Life Franchise Awards Announcement

02-Aug-2019

Every year, Step into Life acknowledges and recognises individual franchisees that possess the vision, drive, bravery, loyalty and management skills to create and foster a...
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New You Participants become Fitter, Stronger, Healthier and Leaner

New You Participants become Fitter, Stronger, Healthier and Leaner

28-May-2019

Step into Life participants are reaping the rewards from their recent New You campaign with a staggering 1262kg lost, that’s an average fat loss of 1.9kg ...
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