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Blog posts matching: Real People Real Results

Remarkable Member Story - Arthur

Remarkable Member Story - Arthur

26-Aug-2019

Arthur’s story proves it is never too late to show up for yourself. Arthur Scott joined our East Victoria Park training group three years ago. He was on...
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Remarkable Member Story - Catherine and Liam

Remarkable Member Story - Catherine and Liam

26-Aug-2019

First-time parents Catherine & Liam are laying healthy foundations for themselves and their son Archer. In 2013 Catherine was stuck in a 2 year gym contract. Due to...
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Remarkable member story - Tina

Remarkable member story - Tina

22-Aug-2019

Meet gym-hating, social butterfly, and mega inspiration Tina. Tina lost her brother 21 years ago. Her grief and emotional stress was dealt through food, as it temporarily brought comfort....
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Remarkable member story - Dearrne

Remarkable member story - Dearrne

16-Aug-2019

Dearnne has been showing up for herself and her kids. She has overcome emotional hurdles and feelings of worthlessness to prioritise herself. Now she is ...
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Step into Life Open Week: Sep 2-7

Step into Life Open Week: Sep 2-7

12-Aug-2019

Moving your body makes you happier and healthier. SHOW UP to our FREE Open Week running nationwide from 2-7 Sep & try as many classes as you like. ...
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Remarkable Member Story - Mary and Lara

Remarkable Member Story - Mary and Lara

12-Aug-2019

Sisters Mary and Lara keep showing up. And by doing so they have lost over 80kg together, gained confidence, health, energy and a bunch of new friends. ...
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New You Participants become Fitter, Stronger, Healthier and Leaner

New You Participants become Fitter, Stronger, Healthier and Leaner

28-May-2019

Step into Life participants are reaping the rewards from their recent New You campaign with a staggering 1262kg lost, that’s an average fat loss of 1.9kg ...
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Amazing Half Way Results with 2019 New You Program

Amazing Half Way Results with 2019 New You Program

15-Mar-2019

Over 650 participants across Australia and New Zealand, signed up for Step into Life's 2019 NEW YOU program. We created a complete solution of exercise, nutrition and support to...
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Running from ovarian cancer

Running from ovarian cancer

04-May-2018

When Andrea Ibbott was diagnosed with cancer in 2015, her doctor’s advice was to keep running, here’s why. By Harriet Edmund Andrea Ibbott, of Kiewa Valley, in North...
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How Tara Gleeson’s quest for change paid off

How Tara Gleeson’s quest for change paid off

03-Apr-2018

Plus, 8 things that helped this Step into Life Chelsea member lose 18 kilos. By Harriet Edmund Tara Gleeson turns 48 this month and to celebrate she has...
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Shift work, diabetes and marathon training – Janet McKenna does it all

Shift work, diabetes and marathon training – Janet McKenna does it all

26-Mar-2018

The Step into Life Albury member shares her inspirational story about a shock diagnosis. Interview by Harriet Edmund “I knew I was at my biggest when I scratched my head...
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Why our first ever Cheltenham member is still going strong

Why our first ever Cheltenham member is still going strong

05-Feb-2018

Joanne Link shares her secrets to 13 years of training success after a debilitating back problem. By Harriet Edmund ...
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Real life training versus fitspiration

Real life training versus fitspiration

19-Oct-2017

Real life training versus fitspiration – what you need to know  ...
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How Jen Gribben became a front of the pack runner

How Jen Gribben became a front of the pack runner

16-Aug-2017

How Jen Gribben became a front of the pack runner When Jen joined Step into Life...
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How to shave time off your running pace

How to shave time off your running pace

28-Jun-2017

How to shave time off your running pace this winter   Aside from building your endurance, there are...
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Personal training business

Personal training business

22-Jun-2017

Secrets to personal training business success  What you should know about becoming a PT business partner before you sign up. If you’ve...
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The Power Within

The Power Within

26-May-2017

Why Biljana has the power within to change her life – again!  As we kick off the 8-week Power Within member challenge, Billie tells how Step into Life has...
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How Beau Barbera shaped up for his Police fitness test

How Beau Barbera shaped up for his Police fitness test

04-May-2017

Training to join Victoria Police changed this 19-year-old’s life. Here’s why.   There’s no doubt the police fitness test is a gruelling task – and rightly so. Officers must maintain...
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April ‘Best on Ground’ Award

April ‘Best on Ground’ Award

03-May-2017

April ‘Best on Ground’ Award – Step into Life West Pennant Hills NSW!  Craig Hayne, Owner and Head Personal Trainer of Step into Life West Pennant Hills in...
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Training with mates

Training with mates

02-May-2017

Training with mates: meet Cheryl and Margaret After 11 years training together at Step into Life Cheltenham, these two women are...
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Tammy Capararo shares her inspiring story

Tammy Capararo shares her inspiring story

20-Apr-2017

  Tammy Capararo shares her inspiring story of exercising after meningococcal disease  Despite losing both her legs and all of her fingers at 18, there’s...
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Easy ways to help members achieve New Year’s fitness resolutions

Easy ways to help members achieve New Year’s fitness resolutions

03-Mar-2017

Top strategies for helping others to achieve their 2017 goals. Now that the festive season – and all it’s temptations –...
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Kerrie Wirges shares how to survive your first year as a runner

Kerrie Wirges shares how to survive your first year as a runner

04-Jan-2017

Bendigo member, Kerrie, explains the highs (and some lows) of becoming a runner. It was just two years ago when Kerrie Wirges thought running was “too hard”. The 49-year-old...
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Real People, Real Results: How Kristie conquers training consistency

Real People, Real Results: How Kristie conquers training consistency

02-Dec-2016

She’s reached Training Club Legend status in record time – here are Kristie Langley-Gliddon’s secrets to training success. When Kristie Langley-Gliddon joined Step into Life Glenhaven ...
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Real People, Real Results: Linda Hayes really is fit at 50!

Real People, Real Results: Linda Hayes really is fit at 50!

01-Dec-2016

When Linda hit 50 she became a fitness inspiration for her Graceville counterparts. Here’s how. When Linda looks back on her life 20 years ago, she can’t believe...
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Hannah Kidd reveals her inspiring story about diabetes and exercise

Hannah Kidd reveals her inspiring story about diabetes and exercise

10-Nov-2016

How this Graceville Step into Lifer uses training to help live with (and treat) Type 1 diabetes. “Living with type 1 diabetes feels like a...
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Real People Real Results: Super Mum Teresa Pracillo

Real People Real Results: Super Mum Teresa Pracillo

07-Oct-2016

How getting fit helped Teresa care for her disabled daughter, plus why outdoor personal training works for mums. Super mum Teresa Pracillo is not the only one reaping the...
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Real People Real Results: PT Wayne Grimes now a hockey world champion

Real People Real Results: PT Wayne Grimes now a hockey world champion

15-Sep-2016

After achieving his ultimate hockey dream this year, here’s what Wayne Grimes knows about setting and getting personal fitness goals. Representing your country in the sport you love sure...
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How Wayne Threlfall is losing weight

How Wayne Threlfall is losing weight

18-Aug-2016

After a surprising first session at Step into Life Albury, what happened next was life changing! Father of two Wayne Threlfall weighed 173 kilograms when he joined Step into...
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Real People, Real Results: Antonia’s story

Real People, Real Results: Antonia’s story

01-Jul-2016

After six years of group outdoor personal training, this Adelaide mum shares her secrets to staying motivated. Meet Antonia Troncone, a South Australian mum, who joined Step into Life...
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Who run the world? mums!

Who run the world? mums!

06-May-2015

Family is vital – whether it’s the family you were born into and who nurtured you to be the person that you are today, or the family that...
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Breakfast Inspo: DIY Banana Walnut and Cranberry Muesli

Breakfast Inspo: DIY Banana Walnut and Cranberry Muesli

30-Apr-2014

Looking for a change to your morning routine in the form of a delicious brekkie? Mix things up with this fueling banana, walnut and cranberry muesli combo - serve...
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Real People, Real Results: Siobhan’s Story

Real People, Real Results: Siobhan’s Story

20-Oct-2013

This week, Real People, Real Results runner-up Siobhan tells us her story of finding fitness and confidence in her life. A dedicated member who signed up to 4 sessions...
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Real People, Real Results: Stacey’s Story

Real People, Real Results: Stacey’s Story

13-Oct-2013

Another incredible member in our series of winning Real People, Real Results entries, Step into Life Woodville’s Stacey has grabbed the bull by the horns and is loving...
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Real People, Real Results: Craig’s Story

Real People, Real Results: Craig’s Story

06-Oct-2013

What initially started as another way for our Real People Real Results runner-up Craig to spend more time with his spouse soon turned into Craig’s own fitness journey....
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Real People, Real Results: Marney’s Story

Real People, Real Results: Marney’s Story

30-Sep-2013

Continuing our inspiring series of winning Real People, Real Results entries this week is Marney from Step into Life Surry Hills. Marney has inspired us with her story of...
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Real People, Real Results: Trent’s Story

Real People, Real Results: Trent’s Story

23-Sep-2013

Last week we looked at the amazing health and fitness journey of our Real People, Real Results grand prize winner, Keiran. This week our Victorian runner-up, Trent from...
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Real People, Real Results: Keiran’s Journey

Real People, Real Results: Keiran’s Journey

17-Sep-2013

Our recent Real People Real Results competition saw many of our amazing members sharing their health and fitness journeys with us. 39-year old Keiran from Step into Life...
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