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Blog posts from: September 2014

Sweet Potato and Egg Breakfast Hash

Sweet Potato and Egg Breakfast Hash

24-Sep-2014

Enjoying a hash brown doesn’t need to mean tucking into a serving of starchy plain old potatoes. Switch things up with this vitamin-rich sweet potato version instead! Full of...
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5 habits holding you back from your weight loss goals

5 habits holding you back from your weight loss goals

23-Sep-2014

1. Excuses, excuses. Ditch ‘em! It can be so easy to make an excuse when it comes to our own health and fitness. “I want to get in...
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Step into Life: How It All Started

Step into Life: How It All Started

12-Sep-2014

Growing up in Johannesburg, South Africa before moving to the USA on a tennis scholarship, it wasn’t always Larry Cohen’s vision to build a brand that would eventually inspire...
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Perfectly Paleo: Strawberries & Cream “Porridge”

Perfectly Paleo: Strawberries & Cream “Porridge”

10-Sep-2014

Let’s face it. At some point, most of us have eaten flavoured microwave instant porridge from a sachet and convinced ourselves that the combination of sugar and chemical and...
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