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Blog posts from: March 2014

Fattening Fibs

Fattening Fibs

24-Mar-2014

Struggling to shift stomach weight? For most of us, stomachs are a common place for fat to be stored, and this can be frustrating to someone who’s trying to...
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Maximise Your Workout: Training With A Heart Rate Monitor

Maximise Your Workout: Training With A Heart Rate Monitor

10-Mar-2014

You might have noticed fellow Step into Life members wearing Heart Rate Monitors at training - or perhaps your Trainer has mentioned how much they love using a Heart...
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Midweek-Mexican: Vegan Sweet Potato and Black Bean Burritos

Midweek-Mexican: Vegan Sweet Potato and Black Bean Burritos

04-Mar-2014

Ingredients 3 cups sweet potato, diced 1 tablespoon olive oil ...
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