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Blog posts from: July 2013

Paleo Dark Chocolate Nut Clusters

Paleo Dark Chocolate Nut Clusters

31-Jul-2013

YUM! If you're a sweet tooth, these paleo dark chocolate nut clusters are an amazing way to beat the afternoon fade - or a great post-workout reward! Remember...
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The key to happiness

The key to happiness

24-Jul-2013

A positive attitude can have a life-changing impact on your physical as well as mental health. People who are happy experience fewer strokes, heart attacks, pain conditions and...
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Winter Warmer: Smoked Salmon Pita Pizza

Winter Warmer: Smoked Salmon Pita Pizza

24-Jul-2013

A lighter take on the regular carb-dense pizza, this smoked salmon pizza will help kick any takeaway cravings to the curb! Rich in Omega 3, with plenty of...
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Low stress & high energy

Low stress & high energy

19-Jul-2013

Ever notice how your girlfriend is always looking fresh? Or what about that colleague of yours who’s super-charged no matter the day of the week? Stress-free people are...
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Breakfast Energiser: Oat-Free Quinoa Muesli

Breakfast Energiser: Oat-Free Quinoa Muesli

17-Jul-2013

If you feel lethargic during the day or find yourself going for a snack immediately after breakfast, then perhaps it’s time to re-evaluate your choice of breakfast. Muesli makes...
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Tasty Treat: Choc Hazel Bliss Balls

Tasty Treat: Choc Hazel Bliss Balls

10-Jul-2013

Brace yourself for these delicious protein bombs! A healthy snack alternative, these bliss balls are a perfect pick-me-up treat or post-workout reward. If you’re a...
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Soba Noodle Salad & Ginger Peanut Dressing

Soba Noodle Salad & Ginger Peanut Dressing

03-Jul-2013

Ingredients 170 grams low-sodium soba noodles 1/2 cup peanut butter (or nut...
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