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Blog posts from: April 2016

Fitness Round-Up: What's On In May

Fitness Round-Up: What's On In May

29-Apr-2016

Now is the best time of year to sign up for a fun and challenging fitness event; not only are we in the midst of run season, but...
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The perfect ‘matcha’ for winter’s cold weather!

The perfect ‘matcha’ for winter’s cold weather!

26-Apr-2016

Matcha is the health trend on everyone’s lips and we’re spilling the  beans leaves on this trending coffee alternative appearing in café’s everywhere! ...
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What's For Dinner? Mid-Week Meal Inspiration

What's For Dinner? Mid-Week Meal Inspiration

19-Apr-2016

These yummy cheesy autumn mushrooms are the perfect pick for a simple ‘Meat Free Monday’ meal, or just a great quick (and low carb!) cool weather snack. Cheesy Autumn...
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Wings for Life Super Session at Step into Life Heidelberg

Wings for Life Super Session at Step into Life Heidelberg

12-Apr-2016

The Wings for Life World Run crew dropped by for a special visit to Step into Life Heidelberg after a whopping 24 members signed up...
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Autumn bites!

Autumn bites!

05-Apr-2016

When the leaves start to change colour and the sky loses its summer brightness – we tend to turn towards the comfort foods.If you’re reaching for the snacks...
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