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Blog posts from: April 2013

Guilt-free Goodies: Frozen Banana Bites

Guilt-free Goodies: Frozen Banana Bites

30-Apr-2013

Looking for something new & tasty to make with your overripe bananas instead of banana bread? Look no further, we have a delicious solution for you!  These frozen banana...
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Delicious Must Haves

Delicious Must Haves

26-Apr-2013

 Delicious, nutritious and energy boosting must haves to pop in your trolley this weekend!
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Traditional Treats: Sugar-Free Anzac Biscuits

Traditional Treats: Sugar-Free Anzac Biscuits

24-Apr-2013

As Anzac Day dawns upon us this year, why not bake some of these delicious and sugar-free goodies to honour the Anzac spirit? Ingredients 1/2...
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Fit and Fabulous

Fit and Fabulous

23-Apr-2013

Meet the fabulous Julie Harrison from Step into Life Collaroy who undertook the Maintainer program in January this year. New year, new you! "I have had the most amazing...
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Tone up with MJ

Tone up with MJ

22-Apr-2013

So you’re happy with your weight you just want to tone up and see some muscle definition – see what Matt has to say about his Maintainer program...
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Meal Planner Time

Meal Planner Time

19-Apr-2013

Planning out your weekly meals will help you stay on top of your new lifestyle choice and stop you from falling back into your old habits. Keep these...
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Feeling Great

Feeling Great

17-Apr-2013

Paul Hanrahan is a Step into Life member in Mackay who recently undertook the MJ Jumpstarter plan – check out his outstanding transformation so far! "I was eating the...
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Treat Yourself: Sugar-Free Raspberry Ripple

Treat Yourself: Sugar-Free Raspberry Ripple

17-Apr-2013

If you're a bit of a sweet-tooth who has trouble staying on the sugar-free wagon sometimes... we have a treat for you! Sarah Wilson's wickedly good ...
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Jumpstart your metabolism – guest blogger Matt O’Neill

Jumpstart your metabolism – guest blogger Matt O’Neill

15-Apr-2013

Let's face it... modern life stuffs up your metabolism! Effort and energy saving devices like remote controls, electric car windows and computer-bound jobs rob us of our calorie burning...
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Get in My Trolley

Get in My Trolley

12-Apr-2013

It’s that time of the week again! As you gear up for the weekend take a peek at some of the great items you can pop in your...
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Get cooking: Tuna, avocado and tofu with wasabi cream

Get cooking: Tuna, avocado and tofu with wasabi cream

10-Apr-2013

How good does this dish from Jill Dupleix look? Serving 4, this tuna, avocado and tofu dish with a wonderful wasabi cream makes for a...
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Lifestyle Edit

Lifestyle Edit

09-Apr-2013

Meet Phil from Step into Life Labrador - a certified Gainer who has embraced a new way of healthy eating to help him in building lean muscle. "My name...
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Chairman's trek to the North Pole - Western Australia

Chairman's trek to the North Pole - Western Australia

08-Apr-2013

Step into Life South Perth member Guy Holmes set off yesterday to embark on a trek to the North Pole to raise funds in aid of HeartKids WA...
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Weekend Shopping Edit

Weekend Shopping Edit

04-Apr-2013

How many of you plan out your weekly shop in advance before storming the aisles on the weekend? Whether you write a list, plug it into your smart...
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